HOW TO BREAK THE PATTERNS TRAUMA CREATED

How to Break the Patterns Trauma Created is a powerful and deeply restorative guide for anyone ready to confront the cycles of pain, fear and survival that trauma imprinted into their life.

In this book, Zannie Favour — The Warrior Woman — gently walks you into the roots of your wounds, helping you understand why you respond the way you do, why certain patterns keep repeating and how healing truly begins from the inside out.

If you have struggled with childhood wounds, emotional pain, relationship trauma, abuse, rejection or cycles that seem impossible to break — this book shows you the pathway out.

Inside, you will learn to:

• Identify hidden wounds that shaped your identity
• Understand the trauma responses you developed to survive
• Break emotional, mental and behavioral patterns that keep you stuck
• Rebuild your inner world with truth, clarity, and spiritual strength
• Step into healing, wholeness, and a renewed sense of self

This is not just another self-help book.

It is a journey back to yourself — the version of you that trauma tried to bury.